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DOI: 10.14569/IJACSA.2018.090522
PDF

Formalization of Behavior Change Theories to Accomplish a Health Behavior

Author 1: Adnan Manzoor
Author 2: Imtiaz Ali Halepoto
Author 3: Sohail Khokhar
Author 4: Nazar Hussain Phulpoto
Author 5: Muhammad Sulleman Memon

International Journal of Advanced Computer Science and Applications(IJACSA), Volume 9 Issue 5, 2018.

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Abstract: The objective of this paper is to study theories behind behavior change and adaptation of behavior. Humans often live according to habitual behavior. Changing an existing behavior or adopting a new (healthier) behavior is not an easy task. There are a number of things which are important when considering adapting physical activity behavior. A behavior is affected by various cognitive processes, for example involving beliefs, intentions, goals, impediments. A conceptual and computational model is discussed based on state of the art theories about behavior change. The model combines different theories: the social cognitive theory, and the theory of self-regulation. In addition, health behavior interventions are discussed that may be used in a coaching system. The paper consists of two parts: the first part describes a computational model of behavior change and the second part discusses the formalization of evidence-based techniques for behavior change and questions to measure the various states of mind in order to provide tailored and personalized support.

Keywords: Behavior monitoring; healthy lifestyle; behavior change; physical activity; computational model

Adnan Manzoor, Imtiaz Ali Halepoto, Sohail Khokhar, Nazar Hussain Phulpoto and Muhammad Sulleman Memon, “Formalization of Behavior Change Theories to Accomplish a Health Behavior” International Journal of Advanced Computer Science and Applications(IJACSA), 9(5), 2018. http://dx.doi.org/10.14569/IJACSA.2018.090522

@article{Manzoor2018,
title = {Formalization of Behavior Change Theories to Accomplish a Health Behavior},
journal = {International Journal of Advanced Computer Science and Applications},
doi = {10.14569/IJACSA.2018.090522},
url = {http://dx.doi.org/10.14569/IJACSA.2018.090522},
year = {2018},
publisher = {The Science and Information Organization},
volume = {9},
number = {5},
author = {Adnan Manzoor and Imtiaz Ali Halepoto and Sohail Khokhar and Nazar Hussain Phulpoto and Muhammad Sulleman Memon}
}



Copyright Statement: This is an open access article licensed under a Creative Commons Attribution 4.0 International License, which permits unrestricted use, distribution, and reproduction in any medium, even commercially as long as the original work is properly cited.

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